Jan
8
Tue
2019
Tuesday Evening Yoga @ Mosaic Health & Healing Arts
Jan 8 @ 5:30 PM – 6:30 PM

This class is gentle yoga for all levels of experience and is beginner friendly! Kris Reiff will be instructing.

No registration necessary, but call Mosaic at 574.537.2680 for more information. Suggested donation of $5-$10.

Jan
10
Thu
2019
Admin Day – Office Closed
Jan 10 all-day

Thursday is our staff admin time.

Office closed. No patient appointments!

Call 911 or go to the nearest emergency room if you have a life threatening emergency. For non-life threatening emergencies please call the on call line at 574-533-4146. For all other issues, please leave a voicemail for our staff by calling 574-537-2680 and follow the appropriate prompts.

Tai Chi @ Mosaic Health & Healing Arts
Jan 10 @ 5:00 PM – 6:00 PM

Tai Chi is sometimes referred to as “meditation in motion” and can benefit the mind, body and spirit. It can be a useful practice for reducing stress and anxiety as well as improve muscle strength, flexibility and balance. Each session is focused on learning warm ups, breathing, posture, stances and moving slowly and sensitively while developing deep awareness of how our body feels.

Tai Chi Chuan is rooted in a martial art system based on the understanding of the on going changes in the relationship of the qualities of Yin and Yang. As an ancient Chinese tradition, today, it is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. It is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Dr. Mohsen Hamadanchi will be leading this series. As a Doctor of Chiropractic Medicine and an experienced martial artist, Dr. Hamadanchi is happy to bring the art of Tai Chi to our Mosaic community!

 

Cost of each class is $10 (sliding scale is available!)

Jan
15
Tue
2019
Tuesday Evening Yoga @ Mosaic Health & Healing Arts
Jan 15 @ 5:30 PM – 6:30 PM

This class is gentle yoga for all levels of experience and is beginner friendly! Kris Reiff will be instructing.

No registration necessary, but call Mosaic at 574.537.2680 for more information. Suggested donation of $5-$10.

Jan
17
Thu
2019
Admin Day – Office Closed
Jan 17 all-day

Thursday is our staff admin time.

Office closed. No patient appointments!

Call 911 or go to the nearest emergency room if you have a life threatening emergency. For non-life threatening emergencies please call the on call line at 574-533-4146. For all other issues, please leave a voicemail for our staff by calling 574-537-2680 and follow the appropriate prompts.

Tai Chi @ Mosaic Health & Healing Arts
Jan 17 @ 5:00 PM – 6:00 PM

Tai Chi is sometimes referred to as “meditation in motion” and can benefit the mind, body and spirit. It can be a useful practice for reducing stress and anxiety as well as improve muscle strength, flexibility and balance. Each session is focused on learning warm ups, breathing, posture, stances and moving slowly and sensitively while developing deep awareness of how our body feels.

Tai Chi Chuan is rooted in a martial art system based on the understanding of the on going changes in the relationship of the qualities of Yin and Yang. As an ancient Chinese tradition, today, it is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. It is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Dr. Mohsen Hamadanchi will be leading this series. As a Doctor of Chiropractic Medicine and an experienced martial artist, Dr. Hamadanchi is happy to bring the art of Tai Chi to our Mosaic community!

 

Cost of each class is $10 (sliding scale is available!)

Jan
19
Sat
2019
Mosaic Open for Patients – by Appointment only @ Mosaic Health & Healing Arts
Jan 19 @ 8:00 AM – 12:00 PM

Mosaic is open in the morning on the 3rd Saturday of every month to see patients. Patients will be seen by appointment only during this time.

Free HIV/STI Testing @ Mosaic Health & Healing Arts
Jan 19 @ 10:00 AM – 12:00 PM

Free Testing –  HIV, HCV and Syphilis

Testing is provided by AIDS Ministries / AIDS Assist at Mosaic Health & Healing Arts.

  • HIV/STI questions and answers
  • Handouts and pamphlets Available
  • All testing is done confidentially
Jan
21
Mon
2019
Office Closed in observance of Martin Luther King Jr. Day
Jan 21 all-day

Office closed. No patient appointments!

Call 911 or go to the nearest emergency room if you have a life threatening emergency. For non-life threatening emergencies please call the on call line at 574-533-4146. For all other issues, please leave a voicemail for our staff by calling 574-537-2680 and follow the appropriate prompts.

Living in the Non-Binary – Discussion and Connection @ Mosaic Health & Healing Arts
Jan 21 @ 7:00 PM – 8:30 PM

This is a new, and likely, ever evolving group space that consists of discussion and support for those experiencing and perceiving life in non-binary expression.  That expression may be in the form of gender identity, relationship or family structure, spirituality, community building, academics, healing, career, and many other parts of our lives. As a place to open the conversation we will focus on the gender spectrum and invite the conversation to grow from there. Many of the binary structures in our society are beginning to crumble. Those of us who already have experience living and navigating the non-binary world have much to share. We also face the challenge of living in a world where the binary systems still have power. So, in the space of this group, we share our experience, knowledge, wisdom, struggles and gifts of living in non-binary expression.